Quiropráctico Juárez
Joe L. Juárez Jr. DC
No Contracts
language / lenguaje
PI Liens Accepted
El enfoque natural para el cuidado de la salud
(760) 948-4888
15679 Bear Valley Rd., Hesperia, CA 92345
Se Habla Espanol
Sirviendo a las comunidades de High Desert e Inland Empire de Hesperia, Victorville, Apple Valley, Spring Valley Lake, Adelanto, Phelan, Oak Hills, Valle de Lucerne, Oro Grande, Pinon Hills, North Fontana, Rosena Ranch, Hunter's Ridge y Sky Ridge
En Juarez Chiropractic, nos enorgullecemos de brindar atención de la más alta calidad para ayudarlo a regresar a sus actividades normales lo más rápido posible. ComunÃquese hoy para obtener más información sobre nuestra ClÃnica quiropráctica de servicio completo.
LOWER BACK
PAIN
Chiropractic care can be highly effective in treating lower back pain through a variety of techniques that focus on improving spinal alignment, reducing muscle tension, and enhancing joint function. Here’s how chiropractors typically address lower back pain:
1. Spinal Manipulation: Also known as a chiropractic adjustment, this technique involves applying controlled, sudden force to spinal joints. The goal is to improve spinal motion and physical function, which can help reduce pain and increase range of motion in the lower back.
2. Mobilization: This gentler form of spinal manipulation involves slow, controlled movements and stretches to the muscles and joints, improving flexibility and relieving stiffness.
3. Soft Tissue Therapy: Chiropractors use techniques such as massage, myofascial release, and trigger point therapy to relax tight muscles, improve circulation, and reduce pain in the lower back.
4. Exercise and Stretching Programs: Chiropractors often prescribe specific exercises and stretches designed to strengthen the muscles supporting the spine, improve flexibility, and promote proper posture. These exercises can help prevent future episodes of lower back pain.
5. Lifestyle and Ergonomic Advice: Chiropractors provide guidance on improving posture, lifting techniques, and other lifestyle modifications to reduce strain on the lower back. This might include advice on setting up an ergonomic workspace or adopting better sleeping positions.
6. Physical Modalities: Techniques such as ultrasound, electrical stimulation (TENS), heat and ice therapy may be used to reduce inflammation, relieve pain, and promote tissue healing.
8. Nutritional Counseling: Some chiropractors provide dietary advice and supplements that can support overall health and reduce inflammation, which can be beneficial for managing lower back pain.
By addressing both the symptoms and underlying causes of lower back pain, chiropractic care aims to provide effective, long-lasting relief and improve the patient’s overall quality of life. Regular chiropractic care can also play a preventative role, helping to maintain spinal health and reduce the likelihood of recurring back pain.