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PINCHED NERVE

Woman holding her neck due to pain

In medical terminology, a pinched nerve is often referred to as nerve compression or nerve entrapment. It occurs when a nerve is compressed or irritated by surrounding tissues such as spinal discs, bones, cartilage, muscles, or tendons. This compression disrupts the nerve’s normal function, leading to symptoms such as pain, tingling, numbness, or weakness in the affected area.

Chiropractic care can help with pinched nerves primarily through spinal adjustments and other manual therapies. Here’s how chiropractic approaches can be beneficial:

1. Spinal Adjustments: Chiropractors use controlled, sudden force to adjust misaligned vertebrae (subluxations) in the spine. This can relieve pressure on nerves, reduce inflammation, and improve nerve function.
2. Soft Tissue Therapy: Techniques such as massage, myofascial release, and trigger point therapy can relax muscles, improve circulation, and alleviate tension that contributes to nerve compression.
3. Posture Correction: Chiropractors may provide guidance on improving posture and ergonomics, which can reduce the strain on nerves and prevent future episodes of nerve compression.
4. Exercise and Rehabilitation: Specific exercises and stretches prescribed by chiropractors can strengthen muscles, improve flexibility, and stabilize the spine, supporting long-term relief from pinched nerve symptoms.
5. Lifestyle Modifications: Chiropractors often advise on lifestyle changes such as proper lifting techniques, stress management, and nutritional support to enhance overall spinal health and reduce the risk of nerve compression.

Chiropractic care aims to address the underlying causes of nerve compression and promote natural healing without the need for medication or invasive procedures, making it a popular choice for those seeking non-pharmaceutical and non-surgical treatment options.

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